PREPARATION:

COOKING TIME: 

PORTIONS:

INGREDIENTS:

  • 3 boneless chicken breasts (cut lengthwise in 3) * Do not cut too thin 
  • 1/2 cup of flour 
  • 50g butter
  • 5 tablespoons of olive oil 
  • Sea sallt with fresh herbs
  • 2 red shallots, sliced 
  • 2 red peppers, sliced 
  • 2 yellow peppers, sliced 
  • Juice of 2 lemons

PREPARATION:

  1. Sprinkle chicken pieces with sea salt with herbs, flour and set aside on a plate.
  2. Heat butter and olive oil in a 28cm Granit sauté pan. 
  3. Sauté 3 pieces of chicken at a time. When they are colored, deglaze with lemon juice. Place on a plate. Repeat with remaining 6 chicken pieces.
  4. In the same still hot pan, add a little olive oil. Add your shallots and cook for 3 minutes.
  5. Then add your peppers and cook for 5 minutes.
  6. Put your pieces back into the peppers and shallots mixture. Mix well and continue cooking for 10 minutes or until the chicken is cooked.
  7. Remove from heat and serve 
  8. You can serve with a green salad or white rice that you have previously cooked. *Stir-fry the cooked rice in the same pan (you will have removed the chicken mixture beforehand) this will give it a lot of flavor. 
  9. This is a simple but delicious weekday recipe
  10. Enjoy your meal
  11. Simple and economical meal